Best SARMS for cutting and bulking - Benefits, Before and After, Side Effects and Dosages

What are SARMs and What are Some Examples

What are SARMs

SARMs are one of the safest known alternatives to anabolic steroids. They offer many benefits, including faster recovery times, increased lean muscle mass, fat loss, and even improved memory. 

To inform our readers better, here are some of the most popular SARMs available for purchase in most countries:


Ostarine, also known as MK-2866, is relatively new to the market. It helps to build muscle and bone mass. Ostarine mainly works through a process called anabolism which involves increased protein and collagen synthesis and increased blood flow (which also results in improved endurance). This makes it perfect for those who want to recover faster from their workouts and feel more energized. 

Ostarine is also known for its ability to suppress the production of testosterone in the body, which has made it perfect for those who are trying to build muscle while minimizing their overall hormone levels. Ostarine has also been known to increase levels of good cholesterol, reduce triglycerides, and lower blood pressure.

The usual dosage for Ostarine is 15-25 mg per day for 8 weeks. It is recommended that you take Ostarine along with some form of protein for maximum results.

Much like any other drug, abusing Ostarine is not recommended due to the potential increase in health risks.


Andarine SARMs

Andarine, or S-4, is a discontinued selective androgen receptor modulator that comes from the S-Series of SARMs developed by GTx Inc. It was approved by the FDA in 2009 to help ease muscle wasting caused by HIV or cancer. In addition, Andarine can also be used to help treat high blood pressure and benign prostatic hyperplasia (BPH).

Andarine works by targeting the androgen receptors in your muscles. Andarine also helps improve your endurance by increasing your nitrogen retention. This results in improved energy levels, which leads to a better overall workout. Other benefits of Andarine include fat loss, improved memory, improved concentration, faster recovery time after workouts, and increased overall lean muscle mass.

Andarine is also used clinically to treat conditions where testosterone production is low or absent such as testicular insufficiency. 

The usual dosage for Andarine is 5-20mg per day for men and 2.5-10mg per day for women. It is most commonly taken in cycles of 8-12 weeks with a 4-6 week break in between cycles. 

As with any supplement, it is always best to consult your physician or a medical professional before using Andarine. 


Also known as GW501516, Cardarine is a SARM that was developed by Ligand Pharmaceuticals. It was originally designed to help fight metabolic diseases. 

Cardarine works by increasing fat loss and increasing your endurance levels. This makes it effective for losing weight without having to build up your endurance beforehand. Also, unlike many other supplements, you can continue to use Cardarine even when you reach your target weight. The continued use of Cardarine helps increase and sustain lean muscle mass in addition to helping burn fat.

Cardarine also has a positive effect on cholesterol levels in the body by lowering LDL (bad cholesterol) while increasing HDL (good cholesterol). It does this through increased expression of the PPAR alpha receptor.

Cardarine is best used at a dosage of 20-30 mg per day for around 8 weeks. Also, drinking plenty of water while using Cardarine helps increase its effectiveness by helping to flush out any excess fluid in the body. 

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Much like any other supplement, it is not recommended that you use Cardarine if you are under the age of 18 or a woman who is pregnant or nursing.

Since Cardarine is still fairly new and has not been around for very long, it’s recommended that you speak with your doctor before using this supplement to make sure it will work for your specific needs and to prevent any potential negative effects.


This particular SARM is more recent and was developed by LGD-4033. This supplement is mainly used to help increase muscle mass and decrease body fat, similar to Andarine. However, Ligandrol also has some unique properties that make it stand out from other SARMs. 

For one thing, not only does Ligandrol provide all of the benefits of Andarine, but it has also been proven to treat conditions such as osteoporosis, anemia, and even some types of cancer. 

Another big benefit is that Ligandrol can be taken orally. Many SARMs are injected or taken by a patch which means they cannot be used orally since they will not survive the digestive process.

Ligandrol is a popular choice among athletes and bodybuilders as it helps them to bulk up quickly with fewer negative side effects than those found with traditional anabolic steroids. Ligandrol also decreases muscle wasting which allows you to train heavier, harder, and for longer periods of time resulting in better gains at a faster rate.

Ligandrol is best used in cycles of 6-8 weeks with a 4-6 week break in between cycles. The dose can range from 2.5mg to 10mg depending on your personal requirements and goals so it’s always best to speak with a doctor or pharmacist before using Ligandrol or any other supplement for that matter. 

This is especially true if you are under the age of 18, pregnant, or nursing as these types of conditions can make any supplement dangerous to use. 



When it comes to SARMs, RAD-140 is the most powerful on the market. It’s also known as Testolone and is more cardioprotective than other supplements which generally increase endurance levels by burning fat for fuel instead of carbs or glycogen.

RAD-140 has some pretty unique properties that set it apart from the rest of the SARMs pack with the main one being its anabolic activity. It can increase lean muscle mass and decrease body fat in a similar way to Ligandrol, however, the difference is that you don’t have to worry about any negative side effects such as acne or hair loss which tend to be common with other types of supplements.

RAD-140 works by stimulating blood flow in the muscles and boosting oxygenation which results in greater endurance levels and better performance.

Since RAD-140 is a fairly new supplement, there is limited research on its effects when it comes to long-term use, but early studies suggest that RAD-140 does not cause any adverse health problems such as cancer or cardiovascular disease.

RAD-140 is best used at a dosage of 10mg per day for between 4 to 8 weeks. It’s always better, to begin with, lower doses and increase if needed as it can cause insomnia, headaches, nausea, high blood pressure, and low blood pressure if taken in higher amounts.

The use of RAD-140 should always be combined with a healthy and balanced diet and regular exercise routine to ensure the best results.


YK11 stands for YK11-311 and is another powerful SARM supplement.

It has been around since 2009 but only recently became popular with athletes, bodybuilders, and fitness enthusiasts because of its potent anabolic properties which can help to build lean muscle mass much more quickly than other supplements.

Unlike the rest of the SARMs on this list, YK11 doesn’t just work on muscle tissue, it also has strong binding properties with certain receptors in the body which allow it to benefit connective tissues and bone health.

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It’s believed that YK11 can even help to treat some kinds of cancer as well as osteoporosis since it stimulates the creation of new blood cells which promote healing.

This means that YK11 can be used to help treat diseases and conditions such as osteoporosis, anemia, and even some types of cancer.

Another big benefit is that YK11 can be taken orally. Many SARMs are injected or taken by a patch which means they cannot be used orally since they will not survive the digestive process and be useless.

There is still some research to be done on YK11 and its long-term effects, but early results seem promising and it has already been suggested that YK11 can help people suffering from osteoporosis.

Research suggests that YK11 may also have anabolic properties which could increase muscle mass without the side effects often associated with anabolic steroids. At the moment, no official research has been conducted on the effects of YK11 when it comes to long-term use so it’s best to stick to 6-8 week cycles with a 4-6 week break in between for safety.

The only side effect that seems common is insomnia, but this can be minimized by taking YK11 earlier in the day.

See also SARMs vs Steroids: A Guide to Choosing Which One Is the Better Choice for You

Can SARMs be stacked for even better results?

Stacking SARMs can be done, but you need to be careful. The problem is that different SARMs work on different pathways of the body, some are more selective than others, and some can even work against each other.

When stacking SARMs, make sure they all have the same release time so the supplement is released at a steady pace throughout the day. For example, if you take a SARM in the morning and another one in the afternoon, they should not have different release times.

You will also need to cycle your SARMs so that there isn’t too much of a build-up of anyone in particular in the body. It’s also a good idea to stack them with other supplements since much only work on the muscle tissue, whereas others may have an effect on connective tissues and bones as well.

You can stack any SARM with a non-steroidal selective androgen receptor modulator such as LGD 4033 or RAD 140 since they both help to build lean mass. If you want more fat loss you might try stacking another SARM with GW501516.

When stacking SARMs, it’s also a good idea to use different release times since some work for 24 hours whereas others only last for around 10 hours. This means that you could take one supplement in the morning and another before bed, ensuring that they both work efficiently without any negative effects.

You should know what you’re doing before you start, however, and it is best to run a full cycle on each one before starting a new stack.

Are SARMs legal supplements?

Are SARMs legal supplements

The legal status of SARMs is still somewhat unclear, but on December 20th, 2016 the FDA warned consumers against using supplements containing selective androgen receptor modulators.

However, countries such as Australia and Canada have not regulated SARMs which means they cannot be sold legally.

It’s possible that the legal status of these supplements could change in the future, but until then it is up to each individual country to decide how to enforce this law.

There are many countries where you can buy SARMs easily, however, but just because they are legal does not mean you will always be safe.

Some countries where SARMs can easily be purchased include Thailand, China, and Mexico as well as online suppliers in the USA.

Product reviews for SARMs

  1. Joey Calhoon (June 12, 2021): I have been using Andarine for about a few weeks now and the results are really kicking in. I have gained about 7 lbs of lean muscle mass, my workout performance has improved greatly and I am really seeing some gains.
  2. Marcus Johannes (June 28, 2021): There is no better supplement than Ostarine! I started using this product about a month ago and I have already gained 15 lbs of lean muscle mass. I take one 25 mg pill before my workout and it starts to work in about 10 minutes. It’s incredible!
  3. Kyle Leer (July 5, 2021): I’m really impressed with S4. My workouts are way more intense and the pump is amazing. I started taking S4 about a week ago and I have already put on 4 lbs of pure muscle mass. This is the best supplement I’ve ever taken, hands down!
  4. Andy McHiggins (July 27, 2021): I have been using Cardarine for the last few cycles and have put on a little bit of weight. I am going to try something new this time with Ligandrol. That’s what a lot of my friends have been taking recently so I might give it a go too!
  5. Juan Blanco (July 30, 2021): My friend swears by Andarine and it really did work for him greatly. So I decided to give it a try, and so far I have put on 12 lbs of muscle.
  6. Alyson Brooks (August 1, 2021): I’m currently taking LGD 4033 for my first PCT cycle. The results are great, I already gained around 10 lbs of lean muscle mass! The compound is safe to stack with other supplements as well, which is always nice.
  7. Toby Mack (August 5, 2021): My friend takes Cardarine but I am not really seeing any gains. I am going to try something new this time with Andarine. It seems like one of the best SARMs on the market right now.
  8. Peter Bishop (August 18, 2021): This is the first time I have used SARMs and I am really impressed by how my workout is. I can do more reps than usual for each exercise, then my muscle recovery seems way faster too!
  9. Isabella Poole (August 21, 2021): I just got back from my morning run with Cardarine. Holy cow it is amazing, so much energy. I never thought a supplement could make me feel this good!
  10. Ryan Jackson (August 22, 2021): LGD 4033 is an awesome product if you are looking to bulk up. I have used it now for about 4 weeks and already I put on 5 lbs of pure muscle mass! It’s amazing how quickly it works.
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Frequently Asked Questions about SARMs

Are SARMs safe for diabetic men?

The answer is not entirely clear. While there are some reports of SARMs increasing blood sugar, there are other studies that suggest they do not affect glucose homeostasis.

How should SARMs be consumed?

There really is no right or wrong answer here, it’s a personal preference based on the desired result. However, generally speaking, both men and women take SARMs orally in the form of a pill, tablet, or liquid.

What are some common side effects of SARMs?

Some people have reported experiencing mild nausea, vomiting, headaches, and redness after consuming SARMs. There are also user reports of feeling fatigued and feeling irritable after taking SARMs very frequently.

Summary and conclusion

SARMs and nonsteroidal androgens (NSARs) show a lot of promise as potential therapies for various diseases and disorders, particularly those that affect sarcopenias such as osteoporosis and frailty. SARMs also show great promise as performance enhancement drugs for athletes due to their anabolic but not androgenic effect on muscle tissue. These supplements can also be utilized in muscle-building and weight loss programs. However, more studies and clinical trials need to be conducted in order to make these products available for medical use.

See also SARMs: The Safest Way to Get Your Dream Body Without Steroids

What are your thoughts on SARMs? Please feel free to let us know in the comments below!

What are SARMs and What are Some Examples
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